Everest Base Camp Trek -14 Days Elevations is 5,364 M/17,701.2/ft,

Arrival On : Lukla
Max Altitude : 5,545 m/ 18,192 ft
Accommodation Types : Teahouse
Trip Duration : 14 Days
Maximum Group Size : 12
Meal Arrangement : B&B in Kathmandu, all meals on trek - 20 x Breakfasts, 17 x Lunches, 18 x Dinners
Difficulty : Strenuous
Duration on trek : 10
Land Only Joining City : Pokhara
Departure From : Lukla

Trip Overview

There are two base camps on Mount Everest, on opposite sides of the mountains: South Base Camp is in Nepal at an altitude of 5,364 metres (17,701.2 ft) (28°0′26″N 86°51′34″E), while North Base Camp is in China at 5,150 metres (16,900 ft) ( 28°8′29″N 86°51′5″E).

 

In an ideal world, most of us would love to stand on the top of the world, 8,848m high on Mt Everest. Realistically, most of us will not be able to achieve this! But if you have good fitness and strong determination, you can make it to EverestBase Camp!

 

And between you and me, the views of Everest from Kalapatthar are the most spectacular you can get without having to spend weeks trudging up to the summit!

 

Hopefully, you have gone through our sections about the Everest Base Camp Trek and have gathered all the information you need to help you decide when you would like to do this trek, what to bring with you on the EBC trek, and some of the highlights of the trek itself. We believe this is one of the best trekking routes in the world!

 

Stand at the base of Mt Everest in awe of its majesty and size Witness the sun setting over Everest from Kalapathar, known as the Everest viewpoint Fly into the high-altitude Hilary Tenzing Airport at Lukla, an experience in itself Visit Sherpa villages with their Tibetan-like peoples and yak herders Stay in Namche Bazaar, the starting point for all Everest expeditions Be stunned by the chilling beauty of the Khumbu Glacier and Khumbu Icefalls Use the essential acclimatization days to learn something about the lifestyle of the Sherpas Pass through Sagarmatha National Park with its unique flora and fauna Follow the footsteps of Sir Edmund Hillary and many other famous mountaineers.

 

Visit Tengboche Monastery with its strong spiritual connection This is not a luxury tour; this is an experience of a lifetime! Accommodation is on a twin-share basis. Hot showers, wifi, and power sources are provided, with a small charge. The rooms might not be luxurious, but where else can you get views of the Himalayas mountains from your window?

 

Enjoy fresh Himalayan foods in teahouses along the trail. Where else can you be part of such beauty that is the Khumbu Valley while enjoying steaming hot DalBhat?A good level of fitness is required. But we will ensure you are well-acclimatized to the altitude. We suggest you keep well hydrated on the trek, keeping alcohol to a minimum.If you don’t want to trek but wish to see Everest, check out Everest Base Camp Helicopter Tour.

 

Permits for Everest Base Camp Trek

 

The Government of Nepal imposes permit entrance fees to preserve the beauty surrounding Mt. Everest and other mountains in the Himalayan range. All national parks in Nepal need a permit, and the Sagarmatha National Park is no different. When you compare the cost of the permits to the overall cost of your trip to Nepal and the Everest Region, the amount is relatively small. It is an investment in the future of this beautiful area with its snow, forests, ice, pastures, and culture.

Sir Edmund Hillary and Tenzing Norgay may have been the people to put the Khumbu on the map, but since then, countless mountaineers and trekkers have enjoyed the beauty of the likes of Mt. Everest, Ama Dablam, Goyko Lakes, and much more. Let’s ensure this area stays as it is for future trekkers and Nepali people.

 

For the Everest Base Camp (EBC) Trek, you need entrance permits as explained below: –

 

Khumbu Pasang Lhamu Rural Municipality Entrance Permit (NPR 2000 Per Person Sagarmatha National Park Entry Permit (NPR 3000 Per Person) Click here to learn more about Everest base camp trek permits Magical Nepal issues the required permits for its clients.

 

A Typical Day on the EBC Trek

 

While the scenery and mountain views may change daily, some things do not. For example, each day on the trek starts and ends similarly.

We start our day early, at around 6 or 7 am, when we all meet for breakfast in the teahouse (lodge) dining room. Breakfast is ordered the night before so the teahouse owner can have it ready for us on time. After breakfast, prepare your duffel bag, which the porter will carry. He will set off at his own pace. All you need to carry is a day pack with what you think you might require for the day, such as a water bottle, sunscreen, snacks, etc.

Then start hiking with your guide. The way will be familiar because your guide will have explained the day’s highlights the night before. We continue walking until the lunch stop on the trail. This will most likely be at a small settlement. After lunch, follow the trail until the overnight teahouse. At the teahouse, it’s time to choose the items off the menu for dinner before relaxing with other travelers or writing your diary. The guide will explain the route and landscape for the next day during or after dinner. Don’t forget to order breakfast before heading off to bed.

Important Notes

Short Itinerary

Day 01:

Welcome to Kathmandu! Kathmandu – 1,300 m / 4,265 ft

Day 02:

Kathmandu to Lukla (Flight) to Phakding Phakding – 2,651 m / 8,697 ft – 4 hrs

Day 03:

Phakding to Namche Namche – 3,440 m / 11,286 ft – 5 to 6 hrs

Day 04:

Acclimatization Day in Namche Namche – 3,700 m / 12,139 ft – 4 to 5 hrs

Day 05:

Namche to Tengboche Tengboche – 3,956 m / 12,979 ft – 5 to 6 hrs

Day 06:

Tengboche to Dingboche Dingboche – 4,380 m / 14,370 ft – 4 to 5 hrs

Day 07:

Acclimatization Day in Dingboche Dingboche – 4,380 m / 14,370 ft – 3 to 4 hrs

Day 08:

Dingboche to Lobuche Lobuche – 4,938 m / 16,200 ft – 4 to 5 hrs

Day 09:

Lobuche to Gorakshep (Afternoon hike to Kalapatthar) Gorakshep – 5160 m / 16929 ft – 6 to 7 hrs

Day 10:

Gorakshep to Pheriche (Morning hike to EBC) Pheriche – 4,371 m / 14,340 ft – 8 to 9 hrs

Day 11:

Pheriche to Namche Namche – 3,440 m / 11,286 ft – 6 to 7 hrs

Day 12:

Namche to Lukla Lukla – 2,860 m / 9,383 ft -7 hr

Day 13:

Lukla to Kathmandu (Flight) Kathmandu – 30 min

Day 14:

Departure Departure

DETAILED ITINERARY

Day 01 Welcome to Kathmandu! Kathmandu – 1,400 m / 4,620 ft

On arrival in Kathmandu you will be met at the airport and transferred to Mulkot. The drive takes around 4 hours (traffic dependant) and you will wind your way through Nepalese countryside before reaching your hotel either at Mulkot on the banks of the Sunkoshi river, or at Manthali close to Ramechap.

 

Day 02 Kathmandu to Lukla (Flight) 2800 m/9240 to Phakding – 2,651 m / 8,697 ft – 4 hrs

You will be transferred from your hotel to the airport in Ramechap for the flight to Lukla. This is one of the most spectacular flights in the world. As you fly east, the snow line of the Himalayan range to the north, will be on your left, with the rugged foothills of Nepal immediately below and stretching away to the south on your right. Lukla is situated high above the river on a shelf at 2,800m and arriving there is a unique experience because the runway is on a slope and there is a difference of almost 60 metres between its lower and upper ends which all makes for an interesting landing.

On arrival you can have a cup of tea while the trek staff collect your baggage. From the airstrip you will head north-west, through the village of Lukla and descend to the Dudh Khosi River at Phakding, 2,652m. The path leads upstream along the valley, through areas of conifer trees and several more small villages. Another 2-3 hours walking will bring you to Chumoa, 2,743m, a small and picturesque village of about 25 houses located below Thamserku Mountain,and close to the entrance to the Sagarmatha (Everest) National Park. Just after leaving Chomoa you cross the Monjo Khola and shortly arrive in the spread out village of Monjo for your overnight stop.

Day 03 Phakding to Namche Namche – 3,440 m / 11,286 ft – 5 to 6 hrs

A principal benefit of walking as far as Monjo on the first day is that you can walk up the steep hill to Namche when fit and fresh in the early morning.

You leave Monjo and continue to the park gates of the Sagarmartha National Park near Jorsale where you complete entry formalities. You then walk on alongside the river to arrive at the confluence of the Imja Drangka and the Nangpo Drangpo, which combine to form the Dudh Khosi. Crossing the river on a high bridge you start the steep climb to Namche. Near the halfway point up the hill, if the sky is clear, your first views of Everest and Lhotse come into sight. You then continue the climb, less steeply now, to Namche – the largest and most prosperous village in the Khumbu. Thamserku, 21,713ft/6,618m, and Kwangde, 20,417ft/6,224m, loom to the east and west and the sacred mountain Khumbila, 18,729ft/5,707m, dominates the skyline to the north behind the village. The narrow streets at its centre are a mixture of traditional and modern, with Sherpa homes mingled with cafes, handicraft shops and shops selling or renting trekking and climbing equipment, grains and vegetables, tennis shoes and Tibetan boots. Don’t be surprised if, after the exertion of the climb and the rise in elevation, you feel a little tired and head-achey. You will feel better after a cup of tea and a rest.

Day 04 Acclimatization Day in Namche Namche – 3,700 m / 12,139 ft – 4 to 5 hrs

Climb high, sleep low’ is the mantra for good acclimatisation. To aid acclimatisation it is a good idea, at the very least, to walk up the hill to the Park Headquarters and visit the very interesting Sagarmatha National Park Museum. From here there are the first really good views of Everest and Ama Dablam – a wonderful panorama. If you are feeling energetic, you might also make the worthwhile excursion to the Everest View Hotel situated above the village of Khumjung. Although not entirely in keeping with its surroundings, there are very good views from its terrace and you can have a cup of tea or a glass of hot lemon there and take in the mountain views.

Day 05 Namche to Tengboche Tengboche – 3,956 m / 12,979 ft – 5 to 6 hrs

Today, you firstly have a steep pull up out of Namche village, past the Park HQ and Museum, to reach a corner of the trail turning north. You then follow a wonderful high trail which winds round the hillside high above the river. From this airy trail you have fabulous views of the mountains across the valley, principally Thamserkhu and Kang Taiga. You pass through the small settlement of Trashinga before dropping down to the river which you cross on a suspension bridge. You climb for a few minutes to the small hamlet of Phunki Tenga, remarkable for its series of water driven prayer wheels. From here it is a further 2-3 hours to reach Thyangboche, climbing through beautiful forest to arrive at a large welcome gateway and a huge chorten, which you pass to arrive at the monastery. The setting of Thyangboche Monastery is magical, with the most amazing mountain views. It will probably be cloudy by the time you arrive in the early afternoon, but is normally clear first thing in the morning so it will be worthwhile getting up early for the sensational views of Everest and Ama Dablam.

There is a good visitors’ centre at Thyangboche and you should also be able to visit inside the temple for the afternoon prayer ceremony. Visitors are welcome but you should sit quietly on the right hand side of the temple. A small donation is appreciated!

Mani Rimdu Festival: For those travelling on the 29th October departure in 2022 you will arrive at Thyangboche Monastery in time to attend the Blessing Ceremony at the Mani Rimdu Festival. This Buddhist festival, the most important festival of the Sherpa people, celebrates the role of Guru Padma Sambhava in the founding of Tibetan Buddhism. The three days of the festival in Thyangboche begin on the first day with a special blessing ceremony by the re-incarnate lama of Thyangboche, followed on the second day by masked dances and celebration and concluding on the third day with the Fire Pooja Ceremony. The various mystical ceremonies and masked dances are performed to dispel evil spirits and to confer ‘merit’ to those attending. Long Tibetan horns blare, drums beat, black hat dancers twirl and the whole event has a magical ambiance. Each day of the festival is interesting in its own right and besides the masked dances, a sand mandala is created and butter tormas (symbolic offerings made of coloured butter and barley flour) are made. Please be aware that the ‘running order’ of the festival and even the dates can sometimes change with little notice.

 

Day 06 Tengboche to Dingboche Dingboche – 4,380 m / 14,370 ft – 4 to 5 hrs

You will probably be woken in the early hours, while it is still dark, by the sound of horns and cymbals as the monks have their first prayers of the day. You will have time to visit the monastery in the morning if you did not go yesterday.

Your path descends through trees to Deboche where the small and atmospheric Nunnery is well worth a visit. You pass further houses and ‘mani’ walls as the path continues along the river valley amongst the trees. After crossing a bridge the path gradually climbs, with stunning views of Ama Dablam ahead. There are numerous fantastic photo opportunities in both directions and you pass frequent chortens and mani walls, as height is gained to reach the village of Pangboche. This is a very picturesque village with stone walled fields and there is a very interesting monastery set in trees at the top of the village. There used to be a yeti scalp and claw kept here but they were stolen some years ago. From Pangboche the path ascends up the valley, the sparse landscape now reflecting the gain in elevation. You pass some yak herders cottages and walled fields at Orsho before crossing a stream and making a final steep ascent to Dingboche. The village of Dingboche is set in a stunning position surrounded by high peaks. In summer months they grow barley here, possibly the highest altitude in the world at which this crop is grown.

Day 07 Acclimatization Day in Dingboche Dingboche – 4,380 m / 14,370 ft – 3 to 4 hrs

There are several opportunities for interesting acclimatisation walks in this area. It is possible to walk up the ridge behind the village to make an energetic ascent of Nagartsang Peak, a summit at 5,083 metres, from where there are stunning views of Makalu and Amphu Laptse. You can take in the small temple of Nagartsang Gompa on the way down where there is a nice sheltered terrace from where you can enjoy the views. In the afternoon you might care to walk across to the village of Pheriche to visit the Himalayan Rescue Association clinic; in the afternoon one of the doctors there often gives a talk about high altitude acclimatisation. If none of these options appeal it is possible to walk up the valley to the yak grazing pastures at Chukhung (a round trip of 4-5 hours).

Day 08 Dingboche to Lobuche Lobuche – 4,938 m / 16,200 ft – 4 to 5 hrs

You ascend the ridge behind Dingboche village and then it is an easy walk up a wide, grassy plateau. The peaks of Tawoche and Cholatse tower above and it is possible to see Pheriche in the valley below to your left. At the tiny hamlet of Duglha you reach a jumble of rocks which mark the base of the Khumbu glacier. You ascend this terminal moraine to reach the top where there are many memorial cairns to those who have died on Everest. The landscape is now wild and rocky and there is a real feeling of being high in the mountains. Following the often frozen stream at one side of the moraine you soon reach the cluster of houses at Lobuche. This rather bleak spot was once a yak grazing settlement and was then inhabited only during the summer months, but now it is open throughout the winter and is the jumping off point for Everest Base Camp and Kalar Pattar. Sunset over Nuptse is particularly spectacular from here. It is worth walking over to the moraine to view the moraine covered glacier behind it.

Day 09 Lobuche to Gorakshep (Afternoon hike to Kalapatthar) Gorakshep – 5160 m / 16929 ft – 6 to 7 hrs

This is the big day for the trek to Base Camp. An early start is essential to get there before any cloud comes down and it will probably be very cold when you set off. Make sure to have something for breakfast even if you don’t feel like it as you will need the energy. You are at high altitude, so take some snacks to keep you going along the way and be sure to have your water bottle filled when you set off. Leaving Lobuche you head north-east, along the side of the Khumbu Glacier through jumbled moraine and shattered rock. There is almost no vegetation here. Even so, small covoys of the delightful Tibetan Snow Cock can often be seen along the way or heard calling from the hillsides. You make several energetic ups and downs across the moraine and descend to Gorak Shep where it is worth having a reviving cup of tea and a snack.

From Gorak Shep it is still a long, fairly arduous trek to Base Camp, initially following the top of the moraine and then descending onto the boulder-strewn glacier. In the climbing season you may follow mountaineering groups or yaks carrying supplies, but at other times there are just a series of small cairns along the route. After a couple of hours you reach the base camp area from where, although you do not have views of the actual summit of Everest, there are sensational close-up views of the terrifying Khumbu ice-fall and a surrounding scenery of ice seracs and tumbled rocks. At this altitude the return to Gorak Shep will feel like quite a long way and will use up your remaining reserves of energy.

Day 10 Gorakshep to Pheriche (Morning hike to EBC) Pheriche – 4,371 m / 14,340 ft – 8 to 9 hrs

Day 11 Pheriche to Namche Namche – 3,440 m / 11,286 ft – 6 to 7 hrs

A principal benefit of walking as far as Monjo on the first day is that you can walk up the steep hill to Namche when fit and fresh in the early morning.

You leave Monjo and continue to the park gates of the Sagarmartha National Park near Jorsale where you complete entry formalities. You then walk on alongside the river to arrive at the confluence of the Imja Drangka and the Nangpo Drangpo, which combine to form the Dudh Khosi. Crossing the river on a high bridge you start the steep climb to Namche. Near the halfway point up the hill, if the sky is clear, your first views of Everest and Lhotse come into sight. You then continue the climb, less steeply now, to Namche – the largest and most prosperous village in the Khumbu. Thamserku, 21,713ft/6,618m, and Kwangde, 20,417ft/6,224m, loom to the east and west and the sacred mountain Khumbila, 18,729ft/5,707m, dominates the skyline to the north behind the village. The narrow streets at its centre are a mixture of traditional and modern, with Sherpa homes mingled with cafes, handicraft shops and shops selling or renting trekking and climbing equipment, grains and vegetables, tennis shoes and Tibetan boots. Don’t be surprised if, after the exertion of the climb and the rise in elevation, you feel a little tired and head-achey. You will feel better after a cup of tea and a rest.

Day 12 Namche to Lukla Lukla – 2,860 m / 9,383 ft -7 hr

You will be transferred from your hotel to the airport in Ramechap for the flight to Lukla. This is one of the most spectacular flights in the world. As you fly east, the snow line of the Himalayan range to the north, will be on your left, with the rugged foothills of Nepal immediately below and stretching away to the south on your right. Lukla is situated high above the river on a shelf at 2,800m and arriving there is a unique experience because the runway is on a slope and there is a difference of almost 60 metres between its lower and upper ends which all makes for an interesting landing.

On arrival you can have a cup of tea while the trek staff collect your baggage. From the airstrip you will head north-west, through the village of Lukla and descend to the Dudh Khosi River at Phakding, 2,652m. The path leads upstream along the valley, through areas of conifer trees and several more small villages. Another 2-3 hours walking will bring you to Chumoa, 2,743m, a small and picturesque village of about 25 houses located below Thamserku Mountain,and close to the entrance to the Sagarmatha (Everest) National Park. Just after leaving Chomoa you cross the Monjo Khola and shortly arrive in the spread out village of Monjo for your overnight stop.

Day 13 Lukla to Kathmandu (Flight) Kathmandu – 30 min

On arrival in Kathmandu you will be met at the airport.

Day 14 Departure Departure

Include

Includes
  • Arrival & Departure Transport By private Car/Van/Bus.
  • Three meals a day during the Trekking (Breakfast, Lunch & Dinner)
  • Accommodation in Tea House during the Trekking.
  • Trekking Guide with Insurance
  • Trekking Porters if needed with Insurance
  • Flight ticket for guide Kathmandu/Lukla/Kathmandu
  • Flight ticket for Clients Kathmandu/Lukla/Kathmandu First Aid kit.
  • Three nights' Accommodation in Kathmandu with bed- and- breakfast basis, (If you like to have standard Hotel accommodation please do let us know).
  • Kathmandu city and trekking maps.
  • Tims card (Trekking information management system) is like a permit.
  • Free use Company's duffel bag.
  • Emergence of helicopter rescue (pay by your insurance)
  • Day sightseeing around Kathmandu Valley, car/van/bus and tour guide
  • All needed Government fees.
Exclude
  • International Airfare.
  • Food in Kathmandu(City) lunch and dinner.
  • Your travel insurance and Sightseeing entrance fees in Kathmandu
  • Nepal Visa fee (US$ 40 for 30 days and US$ 25 for 15 days you should get a visa open on your arrival)
  • Any kind of drink. (tea, coffee, hard and soft drinks, Drinking water, etc)
  • Tips for Guide and Porters
  • Extra night accommodation in Kathmandu (late departure or early arrival from the mountains.
  • Donation Items of personal expenses like hot shower, battery charge, telephone etc.

Map & Elevation

Map & Elevation

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